A different perspective on strength training
I'm Alex and I've created the Science of Strong programme because I think there's a better way to train. The programme is for strength, muscle gain and/or fat loss depending on YOUR goals. It gives you the power to train and eat how you want and enjoy your life, all while getting the best results you can. It teaches as you go to give you the power to take control of your goals. It creates a way to get the results you want that is "life- friendly". There's no air squats before eating carbs, no bizarre exercises that make you question humanity and certainly no broscience. Just the stuff that works.
All the above benefits and more when you join the programme.
Become a Science of Strong member and receive discounts on other products such as Skype consultations and personal services.
Join the community, talk about your experiences. Talk through your trials and triumphs!
Free updates when they come out. Vote for the suggestions and get the product you want.
Unlimited email support throughout the programme.
Blog articles every month answering questions on bodybuilding, powerlifting, weightlifting and nutrition backed up by scientific research.Read More
Videos on the science of lifting and nutrition without the boring bits, a new challenge every Friday!Read More
Check out my Instagram GoPro videos for quick gym tips and a different perspective on strength training.Read More